REVIEW · NAIROBI
Nairobi: Mount Kenya Day Hike with Lunch
Book on GetYourGuide →Operated by Bush Pumba Safaris · Bookable on GetYourGuide
A steep climb, then instant big-mountain payback at Old Moses Camp. I like how this Naro Moru day hike mixes real altitude effort with changing scenery, from forest to bamboo to heather zones. I also like that the plan is straightforward: you drive out from Nairobi early, hike with an experienced guide, and you’re back for dinner-time hours. One drawback to plan for is that this route is fast and demanding, and the lunch stop can vary slightly day to day.
This is also the kind of tour where your guide really matters. One guide named Elijah is described as kind, funny, and helpful, which goes a long way when your legs are already questioning your life choices at 3,800m.
In This Review
- Key takeaways before you go
- Why Old Moses Camp is the star of this Nairobi day hike
- Nairobi to Naro Moru: early pickup and a long drive that matters
- The hike up: a steep 3-hour push through multiple Mount Kenya zones
- Wildlife on the forest and bamboo sections (and how to handle it)
- Peaks, weather, and what Old Moses Camp really delivers
- Lunch at Old Moses Camp: included picnic, bring backups
- Coming down to Met station and back to Nairobi by late afternoon
- Price and value: what $304 buys (and what it doesn’t)
- Who this Mt Kenya day hike suits best (and who should skip it)
- Practical packing tips that actually help on this route
- Should you book this Nairobi to Mount Kenya day hike?
- FAQ
- What time do you pick me up in Nairobi?
- How long is the drive from Nairobi to the mountain area?
- How long is the hike, and when do we start it?
- What altitude does the hike reach?
- What views will I get around Old Moses Camp?
- Is lunch included, and where is it served?
- What wildlife might I see during the hike?
- What’s included in the price, and what’s not?
- Do you offer free cancellation or pay later?
Key takeaways before you go

- Naro Moru is the quickest, steepest route to get altitude fast, so pace yourself early.
- Old Moses Camp is the lunch + view moment, with Mount Kenya peaks like Batian and Nelion in sight when weather plays along.
- You pass multiple Mount Kenya zones: forest, bamboo, rosewood, and heather.
- Wildlife may show up around the forest and bamboo areas, including buffalo, elephants, bushbucks, and lots of birds.
- Park fees, transport, guide, and lunch are included in the $304 price, so the final bill is simpler.
- Bring extra snacks since lunch quality can be inconsistent, even when the views are not.
Why Old Moses Camp is the star of this Nairobi day hike

Mount Kenya has plenty of photo-worthy viewpoints, but Old Moses Camp is special because it’s built around a simple idea: hike hard, then pause in a place designed for rest and perspective. From there, you’re in position to look toward Batian (5199m) and Nelion (5099m), the two big names that define this part of the mountain.
What you’ll likely notice first is how the air feels different up at altitude. The hike reaches about 3,800m, so even without a summit push, your breathing changes. That’s part of the appeal. This isn’t a casual stroll where you forget you’re climbing; it’s a day that gives you a true taste of what it means to be on Mount Kenya.
And because the itinerary uses a day-hike format, you get a high-impact experience without the multi-day logistics most people associate with serious mountain travel. It’s a good match if you’re short on time in Nairobi but still want more than just a viewpoint from the roadside.
A few more Nairobi tours and experiences worth a look
Nairobi to Naro Moru: early pickup and a long drive that matters

Pickups start at 6:00am from your Nairobi hotel or residence, with airport pickup/drop to the international airport also included at no extra cost. That matters because Mount Kenya day hikes live or die by timing. If you arrive late, you miss the rhythm of the hike—and that hurts when the route is steep.
The drive is about 4 hours to Naro Moru town, and there’s at least one stop for a washroom break. From Naro Moru, you go another short distance to Naro Moru gate (about 18km from town). You’ll sign in at the gate around 2,400m, then continue by vehicle to Met station at 3,095m, where the hiking begins.
This staging is practical. You don’t spend the whole day warming up at low elevation, and you don’t waste your legs on the easiest part of the access road. For most people, it’s the difference between arriving at the actual climb feeling “ready” versus arriving already tired.
One extra detail that can make the day easier: the provider includes a 24-hour mobile phone line (call/text/WhatsApp) in case you have questions. When you’re dealing with early starts and remote gate timing, that kind of support reduces stress.
The hike up: a steep 3-hour push through multiple Mount Kenya zones

The hike section is roughly 3 hours up to about 3,800m. That’s the core effort of the day, so it’s worth understanding what that means.
First, this isn’t the kind of trail where you can stroll while chatting nonstop. The route is described as the steepest and fastest way up, and the ascent from the west is designed to gain elevation quickly. A short hike that gains height fast can feel more demanding than a longer one that spreads the climb out.
On the way, you’ll move through distinct zones: forest, then bamboo, then rosewood, and finally heather. Even if you don’t know the names, you’ll feel the change. The vegetation shifts, the light changes, and the footing tends to feel different from one zone to the next. This matters because it keeps the hike from feeling monotonous, and it gives your guide more flexibility for pacing.
Here’s the practical takeaway: start slow. You’ll want to protect your energy for the last stretch. At around 3,800m, your body is working harder just to do normal things like breathing and walking. The payoff is that you’re not left wondering what the mountain looks like—you get a real camp-area viewpoint at the end of your climb.
Wildlife on the forest and bamboo sections (and how to handle it)

Mount Kenya has wildlife, and this route passes through habitat where animals may appear. The tour highlights the chance to see buffaloes, elephants, bushbucks, and various bird species, especially in the forest and bamboo areas.
You don’t control wildlife sightings, so the goal isn’t to “catch” an animal on camera. Instead, use wildlife as a timing cue:
- Stay alert on quieter stretches
- Pause when your guide asks
- Avoid pushing forward if animals are present nearby
Also, remember altitude + wildlife can combine into an attention-heavy experience. Your guide’s job is to keep you safe while still helping you enjoy the moment. If you’re hoping for animal sightings, this kind of route gives you a better shot than a purely open grassland hike.
Peaks, weather, and what Old Moses Camp really delivers
Old Moses Camp is where the view payoff happens. When visibility is good, it’s an ideal spot to look toward Batian and Nelion. When weather is moody, your payoff might be more about atmosphere and movement than a sharp summit photo—but you still get the sense of standing near something huge.
One useful detail: lunch is timed after your climb, so your body is already at altitude when you sit down. That’s great for the “I did it” feeling, but it also means you’ll want to hydrate. Even if you’re not gasping, altitude can make you feel less aware of thirst.
Also consider this small but important variability: one person reported reaching a lunch spot slightly lower than what was described, by about 200 meters. That doesn’t have to be a problem, but it is a reason to ask your guide what to expect for the exact lunch location on your day. Conditions can change, and you’ll feel better if you know the plan.
You can also read our reviews of more hiking tours in Nairobi
Lunch at Old Moses Camp: included picnic, bring backups

Lunch is included and served as a packed picnic lunch at Old Moses Camp. The idea is simple: fuel up, soak in the views, then start the descent back toward Met station.
Now for the honest part. One review described lunch as not great, mentioning toast with grated carrot, and the advice was to bring something extra. That’s the kind of feedback you should take seriously even if the overall tour score is strong.
My practical advice: treat lunch as included, not as guaranteed perfection. Bring:
- Water (you’ll likely need it)
- A small snack you like
- Something sweet for the final stretch feeling
If you’re picky about food, also remember this is a remote mountain stop, not a restaurant kitchen. Your expectations should match the reality of “mountain picnic logistics.”
The upside is that lunch happens at a natural pause point. You get to sit, rehydrate, and look out at the peaks you came for. In mountain travel, that timing is half the value.
Coming down to Met station and back to Nairobi by late afternoon

After lunch, you descend back toward Met station. The itinerary then includes the transfer and return to Nairobi, typically arriving around 5:00pm to 6:00pm.
Descending is its own challenge. Even if it feels easier than the climb, your knees and ankles take a hit, especially when the route is steep. Good hiking shoes matter here, and so does pacing—don’t race downhill because you’re tired. A controlled descent keeps you safe and helps you arrive back feeling human.
Then there’s the drive back to Nairobi. Expect it to feel long, even if it’s only part of a day. Plan to keep the rest of your evening simple—shower, eat, and sleep. This day hike isn’t the kind of activity that leaves you energized enough for a late-night city sprint.
Price and value: what $304 buys (and what it doesn’t)

At $304 per person for a full day, the price can look steep until you break down what’s included. This tour includes:
- Park fees
- Transport (Nairobi to Naro Moru area and back)
- A professional guide
- Lunch
That’s a solid value mix, especially because park fees in protected mountain areas can add up quickly. The inclusion of transport and guide also saves you from the hassle of coordinating separate drivers, separate tickets, and separate timing.
What’s not included is straightforward: personal expenses. That means you should budget for extra snacks, water you buy at point-of-sale if needed, and any personal purchases you might want while in Nairobi.
One more “value” angle: they claim guaranteed daily departure because they own the safari vehicles. Providers say this to reduce the chance of cancellations, and in practice that matters when you’re squeezing Mt Kenya into a tight itinerary. It’s still smart to confirm your specific departure day and meeting time.
Who this Mt Kenya day hike suits best (and who should skip it)

This trip is a good match if you want:
- A serious day hike with altitude, not a short nature walk
- A route that prioritizes speed and scenic variety
- A structured guide-led experience from Nairobi
It may not be a fit if you:
- Have mobility impairments
- Have heart problems
- Are pregnant
- Are under 9 years old
That’s not just fine print. This itinerary reaches 3,800m and uses a steep route. Your body is doing real work even if the time on the trail is “only” a few hours.
For people who bounce back easily from hard hikes, it’s a strong challenge. One person also noted the climb can feel more strenuous than Kilimanjaro on their body, mainly because the pace is steep and direct. If you know you struggle with steep switchback climbs, you’ll want to plan extra conservatively.
Practical packing tips that actually help on this route
The tour’s “what to bring” list is solid. I’d treat it as non-negotiable for comfort, safety, and photos.
Bring:
- Comfortable shoes and/or hiking shoes with grip
- Warm clothing (even when Nairobi is mild, mountains can cool fast)
- A hat
- A camera
- Sunscreen
- Water
- Snacks, especially if you want a backup to lunch
A few added practical tips based on how steep climbs feel:
- Wear layers so you can adjust while climbing and while you’re paused at lunch
- Keep your phone protected if it’s cold; batteries drop fast in altitude
- Start with a slow pace for the first part, so you don’t burn out early
And one rule: no smoking during the tour.
Should you book this Nairobi to Mount Kenya day hike?
If you want a one-day Mount Kenya experience with Old Moses Camp views, a guided Naro Moru ascent, and the convenience of transport and park fees handled, this is a strong option. The altitude gain, the steep profile, and the changing habitat zones make it feel like a real mountain outing, not a drive-and-spot kind of day.
I’d especially consider booking if you:
- Have limited time in Nairobi
- Like structured guiding and a clear schedule
- Are comfortable with steep hikes and altitude effects
If your idea of a perfect day is slow and relaxed, or if lunch food quality would strongly affect your mood, adjust expectations. Bring extra snacks, plan for a challenging climb, and make peace with the fact that weather can shift what you see around Batian and Nelion.
Overall, the balance is good: steep effort in exchange for big mountain views and a well-timed return to Nairobi.
FAQ
What time do you pick me up in Nairobi?
Pickup is at 6:00am from your Nairobi hotel or residence.
How long is the drive from Nairobi to the mountain area?
It’s about a 4-hour drive to Naro Moru town, with at least one stop for a washroom break.
How long is the hike, and when do we start it?
You start hiking after reaching Met station (3095m), and the hike up is about 3 hours.
What altitude does the hike reach?
The hike reaches about 3,800m.
What views will I get around Old Moses Camp?
From the Old Moses Camp area, you can look toward Batian (5199m) and Nelion (5099m).
Is lunch included, and where is it served?
Yes. Lunch is included as a picnic lunch at Old Moses Camp.
What wildlife might I see during the hike?
The forest and bamboo areas may have sightings of buffaloes, elephants, bushbucks, and different bird species.
What’s included in the price, and what’s not?
Included: park fee, transport, guide, and lunch. Not included: personal expenses.
Do you offer free cancellation or pay later?
Yes. You can cancel up to 24 hours in advance for a full refund, and you can reserve now & pay later to keep plans flexible.


































